Reformer Pilates in Cardiff, Whitchurch

Paul is an outstanding Pilates teacher who brings professionalism and warmth to every class. As a physiotherapist his deep understanding of the body shines through in the way he carefully tailors exercises to suit individual needs always offering thoughtful adaptations. He creates a safe, respectful and welcoming space - especially important in a class where most participants are women. His attention to technique is exceptional helping us to get the most from each movement while staying mindful of injury prevention and personal comfort. Every session is a balance of challenge and encouragement and his calm respectful approach makes it easy to feel at ease and motivated

Claire S

Reformer Pilates is such a good workout and I really enjoy my classes with Rachel. She has a lovely manner about her. She explains moves clearly and has a fun personality which often disguises how hard she is working you. She clearly enjoys teaching and is a natural. She will happily give you alternative moves to suit your needs if you are struggling and clearly wants everybody to enjoy and benefit from her classes.

Amy M